NEW! The 5K Event

5K added to our EMPOWERING DAY in Niagara Falls - June 7

OUR 5K EVENT

If a Half Marathon seems a bit too intimidating the 5K event is perfect for you! With a little bit of training you will be running/walking 5K in no time. Grab your sister, cousin, friend, a whole squad of fabulous women and sign up for the 5K event.

 

PACKET PICKUP LOCATION & TIMES

 

5K TRAINING PROGRAM

 

What happens on June 7, 2020 - EVENT DAY!

Plan to arrive by 6:30 am at the start/finish line located at Upper Rapids Blvd at Portage Road, Niagara Falls, Ontario - across from Marineland.

The music and fun begins at our Start/Finish area. Relax, stretch, meet other fantastic women, and be EMPOWERED. Use the toilets early! Avoid the line-ups. 5K event will start at 8:00 am.

 

Where Can I Park? 

There are over 1400 parking spots within 400 metres of our Start/Finish area. Cost is $10.00 per car. Save time by pre-purchasing your parking pass at Packet Pickup.

 

Have More Questions? 

Our FAQ Page should have all the answers you are looking for!

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    Email: ross@nfwhm.com  Phone: 905-401-3344